The 3 Month Rule

Danny Miranda:

The person others see you as today is the person you worked to become in the past 3 months.

Hypothetical example: You do all the “right things” for 10 years straight. Workout, eat right, meditate, read, etc. Then, you decide… “You know what… I don’t need to do this anymore. I already did it for 10 years.” So you stop doing them.

What happens next?

In the first week… nothing changes. You’re still jacked. You’re still well-read. You still have a clear head.

But over the next month or two…

Your personality *does* change. People start thinking “What’s up with this guy?” The slightest comment starts to irritate you.

By the end of the 3 months, your gut is sticking out. Your muscles are still there but they don’t pop like they used to. You’re fed up with everyone around you.

That’s all it takes.

3 months.

So what does that mean for you?

It means the inverse of this hypothetical situation is true as well.

If you’re not where you want to be, you’re 3 months away from living the life of your dreams. You need to do the disciplines daily…

But if you do…

In 3 months, people will be shocked (in the best way). And more importantly? You’ll be proud when you look in the mirror. Get after it. 👊 👊 👊

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