It’s the last day of 2018 🙂
Take some time today to think of all your favorite memories from this year. Start from January, or work your way backwards. Remember and savor every good memory and good experience that you’ve had this year. Give thanks for it. Feel appreciation for all the good times you’ve had, the people you’ve met, the places you’ve been.
If you could just find the things that you adore, the things that feel the best to you, and just for a little while, give those things your undivided attention… everything that has been murky, everything that has been slow, everything that has clogged up will begin breaking free.
Every time you praise something, every time you appreciate something, every time you feel good about something, you are telling the Universe, “More of this, please. More of this, please.”
Here’s a technique from Tim Ferriss that you can use to welcome 2019:
I’m often asked about how I approach New Year’s resolutions. The truth is that I no longer approach them at all, even though I did for decades. Why the change? I have found “past year reviews” more informed, valuable, and actionable than half-blindly looking forward with broad resolutions.