Don’t settle for a life you know isn’t working. Change it. If necessary do something radically different. Fire everyone who doesn’t make you feel good about yourself. Quit everything that makes you unhappy. Reboot your life situation. If other people whine about it, screw ’em. They’ll get over it.
You’re here to create the life you really want, not to endure a life you don’t want. Your power to make decisions and take action is all you need to get you out of a crappy situation. Exercise that power consciously.
If you still don’t know what to do, then ask yourself this question: What would a happy person do in my situation? If you start doing what you think a happy person would do, you’ll start moving towards a life that naturally resonates with happiness.
You may not fix everything overnight, but the very act of getting into motion will usually be enough to turn off those negative emotions. Then you’ll start feeling positive and happy again as you begin making progress towards what you want. Just being in motion towards a better situation feels good, sometimes really good.
Your life will improve the moment you realize life isn’t something to be endured or tolerated. It’s an experience of your own creation.