Load Up the Vibes

Steve Pavlina:

Pretend you’re already there. Manufacture the experience in your body and mind. Create the laughter, the excitement, and the lovey-dovey feelings right where you are.

Perhaps the most important aspect of the abundance vibe is appreciation. It’s similar to that feeling you get when you just finished watching the best movie ever. What does that feel like for you? Can you reload such a feeling right now? How would you do that?

There are lots of ways to load up positive vibes. Some people do it by listening to their favorite music. Others like to visualize their desires as real. Some like to dance and sing or move their bodies around a lot. It’s really not complicated. If I asked you to load up a positive and abundant vibe, how would you do it? And how would you hold that vibe for at least 10 minutes?


I find it’s best to do this first thing in the morning, so as soon as I wake up, I instantly start thinking about the new reality I wish to experience. I load up the corresponding vibes and begin to experience them. It’s easy to do this in the morning since there’s nothing to distract me. I remind myself of some new desires, and I visualize them in a variety of ways. I imagine how I’d feel if I was already there.

This is not a complicated practice, so don’t act like you’re clueless as to how to do it. Be clueless and do it anyway.


When I unload the dishwasher, I reload the vibe. When I make food, I reload it. When I get into my car and put on my sunglasses, I reload it. When I sit down to do some writing, I reload it. When I write my to-do list for the next day, I reload it. I do this over several days, so eventually I create at least a half dozen daily triggers for the new vibe.

I have enough practice at this that it’s not too difficult to remember to do it, but if you find it difficult, then feel free to use physical triggers. For example, you could put up sticky notes around your environment to serve as reminders to load the new vibe whenever you get a chance.


Basically I’m trying to infect as much of my daily reality with the new vibe as much as I can. Day after day, I’m gradually overwriting my old vibes and replacing them with new ones. The old vibes are congruent with my old reality, the one I’m ready to leave behind. The new vibes are what’s needed to attract the new reality that I’m ready to create.

Loading Likes...

Leave a Reply

Your email address will not be published. Required fields are marked *