When you identify a recurring result in your life that you don’t feel aligned with, pause now and then to ask yourself, How am I creating this? Don’t ask this question with an attitude of blame but rather with an attitude of curiosity. Consider the possibility that your own thoughts or actions are causing or contributing to these outcomes.
When life threatens you with a financial problem, do you tighten up and go even deeper into the scarcity mindset that gave rise to this problem in the first place? Or do you use the challenge as an invitation to shift into abundance mode, such as by being more generous than usual?
If you go deeper into the thoughts, feelings, and energy patterns that give rise to your problems, you’ll attract more and bigger versions of those same problems.
Which persistent problems in your life might you actually be creating? Is it possible that you’re creating financial scarcity by acting like a financially scarce person would? Is it possible you’re creating social disconnection? Is it possible you’re creating the health status of your body?
You may not learn the real truth until you deliberately shift your patterns of thought and behavior and give yourself the opportunity to see different patterns being reflected back.
It’s when you break the old patterns and try something incongruent with your previous mindset that you can finally see the causal links that were previously hidden to you.
I suggest that you start small here. Test this idea when it doesn’t feel super critical.
When you’re experiencing scarcity, try donating a small amount of money online to a cause you like. When you’re bored at work, play one of your favorite songs, shake out your body, and take a dance break for a few minutes. When you’re feeling angry, try sending someone a thank you note.
If you don’t like the outcomes you’ve been experiencing, try setting a radically different cause in motion, and see how it affects your results.
Turn towards the patterns that feel more loving and more powerful to you, even if you can only manage this for a short time. When you disrupt your previous patterns, you’ll also raise your awareness of the old reflections you’ve been serving up unconsciously. And this will help you step into a zone of power that lets you change those patterns – and improve your results too.