Abraham-Hicks | mastery.fm

Happy Memories

Happy memories do it. Pleasant imageries do it. Noticing lovely things where you stand do it. Taking in the splendor of one of these magnificent chandeliers and acknowledging the spectacle. The current that flows through it… and the glass that is formed… and the abundance of the glass… and someone’s creative design… and someone’s willingness and ability to put it there.

In other words, there’s so much to behold and appreciate just on something as insignificant in the scope of your life as that chandelier.

And yet nothing could put you in a better place of allowing your lover or allowing your perfect body weight or allowing anything that you want than beholding and achieving the feeling of appreciation in doing it, you see.

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Manifest the Emotion

Abraham-Hicks:

The point of creation is the launching and the alignment for the exhilaration that it brings. It’s all about the feeling. It’s 100%, that’s all creation, is about the feeling that it brings to you. The manifestation that matters most is the manifestation of emotion. And you have the ability to manifest the emotion before you manifest any of the actuality that you are all so eager about manifesting.

And:

“I like knowing that essentially we are all the same. We are all love looking for a place to happen. We are all clarity looking for a place to happen. That’s who we naturally innately are.”

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The Journey

Abraham-Hicks:

You can never have an unhappy journey to a happy destination. If you’re having a miserable time along the way, when you get to wherever you’re going, it’s going to be miserable when you get there. That’s a sign, you see.

But when you’re feeling good, when it’s fun, when you’re clear-minded, when you’re feeling frisky, when you want to go, when you’re just full of yourself — tuned in, tapped in, turned on! — when you feel like that, that’s when you know, you’ve managed to find that frequency, and now that Broader Perspective is helping you out.

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Appreciating the Holes in the Floor

Simple Soul:

I’ve had people ask me how I became wealthy and well, the short answer is: I decided that I was going to be poor. For many years, I had a poverty reality. It really was terrible, to the point of living in a shack of a mobile home with holes in the floor and a car that required hood-lifting and tinkering to start. I resisted this reality with almost every fiber of my being. I wanted, reeeeeally wanted, to be wealthy, but nothing in my physical reality was even a whiff of wealthy despite all the affirmations and visualizations and rampages. I didn’t get it and I was feeling pretty resentful of people who did. So, I gave up……I decided that I was going to be poor the rest of my life and I’d just have to deal with it. Actually, I do remember getting all dramatic about it and declaring that God must have decided that this was my lifetime to live as the poorest person on earth. I was tired of trying so hard. I decided that I would accept my “poorness”, I got ok with it. Within thirty days, the Universe delivered in abundance and I’ve never been back down the poverty reality road again. It literally rearranged itself and events and circumstances boomed together and I moved from that shack of mobile home.

Am I grateful for what I have today? Absolutely! Today I’m living the vibrational escrow of that poverty stricken 28 year-old that would not have believed it was possible. But, I didn’t leave that mobile home being grateful and appreciating the new condo I live in today. I left it appreciating the holes in the floor. That was *my* bouncing off place.

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Self-Appreciation

Self-Appreciation / Abraham-Hicks / Part 1

Abraham-Hicks:

The subject of self-appreciation is literally at the heart of everything that everyone that you know is living. Law of Attraction means that that which you are, that which you are feeling, that which you are oozing, that which you are thinking, that which you are vibrating, that which you are being, that which you are… is your point of attraction. As you think and feel, you attract.

You are the attractor of your experience. Not one other in all of the Universe has anything to do with what is coming to you. And so there is not a more important topic or understanding for you as an individual to come to understand than how to feel good about you, because the way you feel about you is your very basis of attraction.

Self-Appreciation / Abraham-Hicks / Part 2

And:

If you are wanting to come into the full appreciation of self, we would encourage you to write in your Book of Positive Aspects—which is nothing more than a notebook called positive aspects—write pages upon pages upon pages of positive aspects that you see about you.

And if you don’t see any today, then write: I want to see some positive aspects about me.

We would encourage you to look for your value everywhere that you can. Look for reasons to adore you, and what will happen is, every time you think a thought that is in harmony with that which your Inner Being knows to be, you will feel good. Every time you think a thought that is not in harmony with that which your Inner Being knows to be, you will feel bad.

By paying attention to the way that you feel, you will begin to notice that when you’re thinking thoughts that are praising yourself, you feel good. And when you are thinking thoughts that are diminishing yourself, you feel bad.

When you are thinking in terms of “I can, I can, I can”… you will feel good. When you are thinking in terms of “I can’t”… you will feel bad.

This is an individual process, whereby you as an individual decide that you want to feel good about you. When you feel good about you, you are vibrating positive energy. When you vibrate positive energy, you are positively attracting.

If you are wanting all of those things to come to you, which includes the mate you have been wanting, the money you have been wanting, the work that is more satisfying and more fulfilling, the new house that you are wanting, the car that you are wanting—all of those things of a physical or non-physical nature that you have been wanting—the re-claiming of your perfect bodily health that you are wanting… If you are wanting any of those things that you are identifying as your desire to come into your experience, it is absolutely imperative that you come to a place of positive vibration… which means you MUST adore you.

If you do not like yourself, then you can want until you are blue in the face, and those things that you want cannot come into your experience. The balance that you are wanting to bring into your life experience is the balance of appreciating you. And you appreciate you not all at once on the big things; you appreciate yourself one thought by one thought, one segment by one segment, one moment by one moment, by looking for reasons to appreciate yourself.

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The Book of Positive Aspects

Abraham-Hicks:

Now begin making lists of things that you feel good about. Fill your notebooks full of them. Make lists of positive aspects. Make lists of things you love. Go the restaurant and look for your favorite thing, and never complain about anything. Look for the thing you like the best even if there is only one thing. Give it your full attention, and use it as your excuse to be who you truly are. As you look for those things that make you shine bright, and make you feel good, you’ll tune to who you are, and the whole world will begin to transform before your eyes.

Ask and It Is Given:

To begin the process of the Book of Positive Aspects, purchase a notebook that feels good when you hold it in your hands. Choose a pleasing color, with a line width that matches your writing style, with paper that allows your favorite pen to glide along comfortably, and which opens comfortably and lies flat.

Because of the action that will be involved in this process, not only is an improved degree of focus certain, but with the focus will come an increase in both your clarity and in your feeling of being alive.

Now, on the cover of your notebook write: My Book of Positive Aspects.

It would be beneficial to set aside at least 20 minutes for this process on your first day, but after that, you could continue in smaller increments of time. However, you may discover the benefits of this process to be so rewarding, and the good feelings within the process so satisfying, that you may want to spend even more time at it.

Next, at the top of the first page of your notebook, write the name or a brief description of someone or something that you always feel good about. It could be the name of your lovable cat, your best friend, or the person you are in love with. It could be the name of your favorite city or restaurant. And as you focus upon the name or title that you have written, ask yourself these questions: What do I like about you? Why do I love you so much? What are your positive aspects?

Then, gently and easily, begin writing down the thoughts that come to you in response to your questions. Do not try to force these ideas, but let them flow easily through you onto your paper. Write as long as the thoughts flow, and then read what you have written and enjoy your own words.

Now, turn to the next page and write another name or title of someone or something that you feel good about, and then repeat the process until your 20 minutes has passed.

You may discover, even during the first sitting, that you will have managed to activate within yourself such a powerful vibration of appreciation and Well-Being that ideas of other names or titles for your Book of Positive Aspects will continue to flow to you; and when they do, take the time, if you can, to enter those titles at the top of other pages in your book. If you feel you have the time to ask the questions: What do I like about you, why do I love you so much, and what are your positive aspects? then do so at that time; if not, wait until tomorrow, when you will begin the process again.

The more positive aspects you search for, the more you are going to find; and the more positive aspects you find, the more you will search for more. In the process, you will activate within yourself a high vibration of Well-Being (which matches who you really are). And you will feel wonderful. And even better: This vibration will become so practiced that it will become your dominant vibration, and all aspects of your experience will now begin to reflect this higher vibration.

As soon as your notebook is filled, you will probably find yourself eager to purchase another and another, for there is a true power of focus in the experience of writing, and there is a true power of connecting to your own Source Energy in the experience of writing things that feel good when you write them.

The benefits of this process will be many: You will feel wonderful during the process. Your point of attraction will continue to improve, no matter how good it is now. Your relationship with each subject that you write about will become richer and more satisfying—and the Law of Attraction will deliver even more wonderful people, places, experiences, and things for you to enjoy.

And:

Pet your cat. Quiet your mind. Stop watching those programs that inflame that. Stop talking to those people that talk about those things that keep you pointed that way. Look for reasons to feel good. Make a list of positive aspects. Buy a notebook and make a list of positive aspects. Look for things to appreciate.

In other words, you can’t think about THAT and something else at the same time. So it is really about think and feel, think and feel, think and feel, think and feel, think and feel.

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Take some time today to think of all your favorite memories from this year. Start from January, or work your way backwards. Remember and savor every good memory and good experience that you’ve had this year. Give thanks for it. Feel appreciation for all the good times you’ve had, the people you’ve met, the places you’ve been.

Abraham-Hicks:

If you could just find the things that you adore, the things that feel the best to you, and just for a little while, give those things your undivided attention… everything that has been murky, everything that has been slow, everything that has clogged up will begin breaking free.

And:

Every time you praise something, every time you appreciate something, every time you feel good about something, you are telling the Universe, “More of this, please. More of this, please.”

Also…

Here’s a technique from Tim Ferriss that you can use to welcome 2019:

I’m often asked about how I approach New Year’s resolutions. The truth is that I no longer approach them at all, even though I did for decades. Why the change? I have found “past year reviews” more informed, valuable, and actionable than half-blindly looking forward with broad resolutions.

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Appreciation

Abraham-Hicks:

If all you did was just look for things to appreciate you would live a joyous, spectacular life. If there was nothing else that you ever came to understand other than just look for things to appreciate, it’s the only tool you would ever need to predominantly hook you up with who you really are. That’s all you’d need.

And:

All those hundred different subjects are already in motion. The Source within you has already tended to them, and lined them up.

Your only order of business is to find one aspect of your life which gives you no trouble and only joyous thought, and fixate on it. And by focusing on one thing that makes you feel good, you come into alignment with who you are, and all 100 projects can move forth happily. Isn’t that interesting?

But most people, because you’re working on action, you take one thing that’s bothering you the most and give it your undivided attention. And use that as your excuse not to line up. And then you feel fragmented and you think it’s because you’ve got too much going on.

You’ve got Universal Forces to help you with all that, you see! You’re not in this alone. You’ve got the Broader Part of YOU and All of the Resources of Source. You’ve just got to let your priority be to tune into that. And when you tune into that, everything else takes care of itself!

And:

Make lists of positive aspects. Make lists of things you love―and never complain about anything. And as you use those things that shine bright and make you feel good as your excuse to give your attention and be who-you-are, you will tune to who-you-are, and the whole world will begin to transform before your eyes.

It is not your job to transform the world for others—but it is your job to transform it for you.

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Tell a Different Story

Abraham-Hicks:

You have to tell a different story. You have to begin to tell the story of your life as you now want it to be and discontinue the tales of how it has been or of how it is.

And:

You must find a way of feeling the excitement or satisfaction of your currently unrealized dreams before those dreams can become your reality. Find a way to deliberately imagine a scenario for the purpose of offering a vibration and for the purpose of the Law of Attraction matching your vibration with a real-life manifestation.

When you ask for the manifestation prior to the vibration, you ask the impossible. When you are willing to offer the vibration before the manifestation — all things are possible.

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Your Vibrational Hum

Steve Pavlina:

You attract what you’re signaling.

Think of yourself as a vibrational transmitter. You’re constantly sending out signals that tell the universe who you are in this moment. Those signals will either attract or repel other vibrational beings, events, and experiences.

And:

The first step to change your reality — your experience of reality, that is — is to intend precisely what you want to experience. You do this by imagining it as already real and by getting excited about it. The excitement will draw it into your world. Your excitement can be rooted in fear or love. It will work either way.

Abraham-Hicks:

If you really understood the power of your vibration, you would never focus upon an unwanted reality again, for your reality is extremely temporary; and it can be easily molded into situations, events, scenarios, and conditions that please you.

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